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Question 1 of 5
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Could you do with some more Zen in your life?
The morning before a big test, you are usually...
A. Panicking and thinking you're going to fail.
B. Calm, you are well-prepared and nothing can go wrong.
C. Double-checking your notes to make sure you know everything.
B. Calm, you are well-prepared and nothing can go wrong.
C. Double-checking your notes to make sure you know everything.
Weekends for you are...
A. Summed up by 'The Lazy Song', a chance to do nothing at all.
B. Spent outdoors with family or friends.
C. Unplanned, the best fun just happens.
B. Spent outdoors with family or friends.
C. Unplanned, the best fun just happens.
Of all your friends, you are...
A. The most frantic and disorganised.
B. The obsessive-compulsive neat freak.
C. The fun and crazy one.
B. The obsessive-compulsive neat freak.
C. The fun and crazy one.
Your room looks like..
A. It was hit by a bomb.
B. Something from the pages of a mag – TOTALLY clean.
C. It could be cleaner, but it's clean-ish.
B. Something from the pages of a mag – TOTALLY clean.
C. It could be cleaner, but it's clean-ish.
You forget to set your alarm on a Monday morning, you wake up late and you’ve got an exam on the day. Your first thoughts are...
A. Horror! Tears are about to fall and you think your life is over.
B. Breathe. Panicking won't help right now, I'm prepared as always anyway.
C. Panic a bit then decide to skip a few things to make up time.
B. Breathe. Panicking won't help right now, I'm prepared as always anyway.
C. Panic a bit then decide to skip a few things to make up time.
You're Done!
Off the rails.
You are about to crash! Every car needs to be serviced at some point and every person needs to take a break and breathe. You could do with a lot of Zen right now before you reach your breaking point. You need to be a bit more active and enjoy the outdoors. Go for a jog in the park and take a break to watch the birds and the sunset – it's all about noticing the little things that bring you peace. Do the things you love and spend time with the people you love. Prioritise a bit more and take control of the things that happen in your life. It starts with getting off the couch.
You're Done!
Totally calm
You have everything in control. Your time is planned out and you've got back-up plans just in case your plans don't work out. This will get a lot of things done and in the right way. It's always good to have a plan so you don't freak out when you are under pressure. Although it's all good to have a plan, try not to arrange your whole life through a schedule. There is only so much fulfilment one can get between the pages of a daily planner. Take time to have fun and do something that’s out of your schedule zone. Let loose every once in a while, it won’t mess up your whole plan.
You're Done!
Happy-go-lucky
You take it as it comes. You are fun and focussed. You know what's important to you, but you also have fun and live a little. You are unpredictable and spontaneous, which could be your best qualities yet. You can handle a high pressure situation with some kind of plan and after a little panic, you are able to calm yourself and re-assess the situation. You should be careful that your happy-go-lucky attitude doesn’t take over all that you are. It’s good to have fun, but don't lose focus of what's important. Riding on the edge of safe and dangerous is not ideal for all situations. You need to differentiate between situations that require you to be serious and those that don't.
